My commitment

I promise to stick to the 12wbt Program, eat healthy, train hard, follow the program. No more excuses!

I am a woman of my word.

I am committed with every fibre of my being.

I acknowledge my past, it is in the past, and now I am going to commit to my future, MY future, not what anyone else went through, this is my journey.

I am committed to do the work it takes to get me there!

You are fully responsible for what you eat, no laying the blame.

I am an organised person!